Check this Cycling link for a map of the route. A fairly arduous local trip, following the West Highland Way (WHW) from Fort William to Lochan Lundavra and then back along the B road to home in Fort William. 50% on public roads, 20% on forestry tracks and 30% on single track (WHW). I needed to walk some of the single track, especially the uphill sections and occasional drainage dykes. I’m no downhill MTB, so parts of the WHW were fairly technical. This route has plenty of slow uphill to be dealt with.